Movement LAB
In this class, participants are guided through movement research, improvisation, and somatic practices. The sessions approach dance as a playful and creative exploration, cultivating awareness of the body and the body–mind connection.
Location:
OFF Dance studio
Zweierstrasse 106, 8003 Zürich
Ballet:
All levels. Build strength, grace, and precision through ballet technique.
CONTEMPORARY:
All levels. Explore flow, body awareness, and creative expression.
Imaginary Dancescape:
All levels. A playful journey into movement and imagination.
Movement LAB:
All levels. Improvisation-based sessions for creativity and body awareness.
Profitraining:
Advanced training for professionals, focusing on Embodied Intelligence practice.
Yoga:
All levels. Vinyasa style, connecting breath with movement for balance and flexibility.
*Details about location and tickets are inside the event.